Discovery Session

Discovery Session

3-Hour Movement Assessment


Discover how to overcome a recurrent injury, enjoy more freedom of movement or gain personal insight into your health and performance potential.

Benefit from:
  • A Movement Assessment that will reveal how efficiently you use your whole movement system in the context of your life, including specific sports, activities, and professions.
  • Insight into posture and movement habits that are holding you back or breaking your body down and how you can transform them to live your best life.
  • Guided mastery of movement skills that can eliminate your pain and injury and optimise your performance.
  • An awareness of your unique movement abilities and how to use them to their full potential.
  • A clear action plan to enable you to achieve meaningful, sustainable progress.
  • Connection to experts from complementary areas of health and performance.

  • 3-hour In-Person Movement Assessment
  • 3-hour or 2 x 1.5 hour Online Movement Assessment.

What People Are Saying:

“I have worked with Tania virtually from the UK for a few months now. I have arthritis in my lower back and was in pain in various other parts of my body. After being told to stop running and doing all the things I loved I felt very lost in terms of what I could do to improve my pain and start exercising again. After two weeks of working with Tania, I am honestly almost pain-free she taught me how to sit walk and move, and helped me to understand how arthritis had started, how to manage it and the confidence to be able to do things I love again which I thought would never happen.”

Katie Teakle
Triathlete and Nutritionist

Contact Us

We believe your health is the most important investment you can make.

Looking for an enterprise solution? We can help you!

We’ve worked with large and small organisations to offer online and face-to-face solutions for employees.




We’ve worked with some of the world’s highest-performing athletes, executives, and organizations. Click here to see more MovementWise testimonials.

Alain Prost

Formula 1 Racing Driver

“The work I have done with you, Tania… has changed my life. Many many thanks.”

Géraldine Fasnacht

Snowboard Champion & Wing Suit Flyer

“When I was told that I had a herniated disc, that meant to me the end of sport, the end of my mountain exploits, the end of my passion! Today I have returned to all my mountain activities, freeride snowboarding, wingsuit flying – to a high level of performance and I do not have any pain any more.”

Sandrine Aubert

World Cup Champion Alpine Skier

“Thank you Tania. Your ‘methods’ are the most effective I’ve experienced in 15 years!!! A big thank you for having supported me throughout my career.”

MovementWise - Empowering You to LIVE Your Best Life